As stars grow thin

Harmonous and well-groomed celebrated personalities whom we constantly see on the telescreen, have ceased to be for a long time already a rarity. And for anybody not a secret that such attractive appearance and a harmonous figure gets to stars very hard. Always to be in shape it always it is necessary to constrain itself in meal, constantly to load the organism with physical activities, daily campaigns to cosmeticians and dieticians.But each star chooses the way, for example, Britney Spears, Rene Zelveger and Jennifer Eniston prefer to grow thin on system of doctor Atkinsa. This system adheres to main principle: the considerable quantity of carbohydrates in food leads to plentiful allocation of a hormone of insulin which causes feeling of hunger, and as consequence, the constant feeling of hunger leads to a set of superfluous kgs. The diet on this system limits carbohydrates from 15 to 60 гр carbohydrates in the day, thus growing thin permissibly there is a bread, pasta, fruit, but thus there are no restrictions on fibers and fats.As a result of such diet, supervising level of carbohydrates, you can change a metabolism which will stimulate weight change. Apply also the specific diets concerning east culture. Thanks to such diet the ideal figure was found by Kate Winslet. At drawing up of a personal diet experts take for a basis of a time and a line of the person.The diet developed by university professor Nikollasom Perrikone many celebrated personalities, such as adhere, to Jennifer Lopez, Heidi Klum and Kim Ketroll. Such three-day diet is based that some products are capable to detain water in an organism, and others on the contrary, allow to save up it. Products of fast preparation, such as the pizza, hamburgers and other meal such cause puffiness and serious problems with a skin, therefore the author urgently recommends to refuse them. We will notice that recently was accepted to a diet which basis is salty the cabbage.Affirms that such diet leads losses to three kg for three days. Other, favourite stars a diet, is the method of Montinjaku which Kylie Minogue has helped. The Major principle of such approach is the following – «not important how many you eat, the main thing – what exactly». This way is described in the well-known book of the French writer under the name «I eat, means, I grow thin». The author of the book offers not to count up a calorie which to contain in your diet, and mainly to concentrate on the maintenance of glucose and their combination. Such system of a separate food which for today is very popular, allows to avoid wearisome hunger, the organism quickly enough gets used to such mode, and results are obviously enough expressed and long.
And here the Madonna and Sandra Bullock have dared to a rigid "zone" diet at which it is necessary to adhere to a diet with the low maintenance carbons. The developer of this diet is doctor Sears who asserts that regulating insulin it is possible to reach excellent results in struggle against excess weight. Its diet is considered one of the most difficult, its diet includes 40 % of fiber, 30 % of carbohydrates and 30 % of fats. The founder of this diet also assures that the food used by us is an original drug for an organism thanks to which in it insulin is allocated. One more favourite diet is «The South Beach Diet» which recommends to refuse "bad" food (potato chips, sweets) and more to trust the organism in a choice of "good carbohydrates» (vegetables, fruit, grain). At the heart of this diet the principle lies: The more the weight of the person, the above risk of that at an organism will appear resistibility to insulin, and it can lead to occurrence of superfluous kgs.
Such diet promotes fast mastering of carbohydrates, and accordingly weight losses. It is interesting that the ardent admirer of this diet is Nicole Kidman. The specific diet based on cabbage soup which allows is used also will get rid of slags and toxins in an organism. Also thus it is necessary to refuse sacchariferous and dairy products, жаренного and to eat thus fruit and vegetables. The supporter of such diet is Sara Michel Gellar. Among stars the diet consisting of crude products, including meat is not less popular. In general to choose is from what. But it is not necessary to forget that a diet it is not always good, after all in any changes is positive and negative sides. And besides, chubby girls now in a fashion.